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Nutrition Thoughts in a Constantly Changing Research World
Nutrition Thoughts in a Constantly Changing Research World
Amy KroekerNovember 6, 2018nutrition, diets, research, paleo, vegan, calorie countComment
Elimination Diet 102: Diet of Abundance
Amy KroekerOctober 30, 2018elimination diet, abundanceComment
The Elimination Diet 101
The Elimination Diet 101
Amy KroekerOctober 25, 2018elimination, diet, elimination diet, habits, avoid Comment
Health Tip of the Week: Vegetables and Fruit
Health Tip of the Week: Vegetables and Fruit
Amy KroekerOctober 24, 2018health tip, vegetables, broccoli, tomato, spinach, fruits, stroke Comments
Health Tip of the Week: Think about Feeling
Health Tip of the Week: Think about Feeling
Amy KroekerOctober 17, 2018winter, health tip, think, awareness, snowball, winter blues, feelings, triggers, carbohydrates Comments
Health Tip of the Week: 90 Seconds of Exercise
Health Tip of the Week: 90 Seconds of Exercise
Amy KroekerOctober 10, 2018squats, exercise, 90 seconds, health tipComment
Health Tip of the Week: Cut the Sugar
Health Tip of the Week: Cut the Sugar
Amy KroekerOctober 3, 2018sugar, health tip, glucose, fructose, syrupComment
Health Tip of the Week: Nature
Health Tip of the Week: Nature
Amy KroekerSeptember 25, 2018health tip, nature, research, outdoors, walk Comment
Health Tip of the Week: Lemon Water
Health Tip of the Week: Lemon Water
Amy KroekerSeptember 18, 2018tip, lemon, health tip, breakfast, water, directions Comment
Breathe Deep Part 2: Chest Colds and Steam Inhalation
Breathe Deep Part 2: Chest Colds and Steam Inhalation
Amy KroekerSeptember 14, 2018breath deeply, steam, fall, inhalation, pneumonia, bronchitis, cold, flu Comment
Individualized Medicine
Individualized Medicine
Amy KroekerSeptember 13, 2018individualized, treatment, dr. Amy, depends, supplements, free call, medicine Comments
What Now? Abnormal PAP results
What Now? Abnormal PAP results
Amy KroekerSeptember 12, 2018pap, abnormal results, HPV, cervix, immune boosting herbs, broccoli, green tea, Folate Comment
Breathe Deep
Breathe Deep
Amy KroekerSeptember 10, 2018breathe deep, breath, stress, inhale, nose Comment
How to prepare for: Surgery
How to prepare for: Surgery
Amy KroekerSeptember 8, 2018surgery, prepare for, Vitamin C, fight bugs, complications, post surgeryComment
Health Benefits of Bone Broth
Health Benefits of Bone Broth
Amy KroekerAugust 28, 2018bone broth, health tip, healthy food, thanksgiving, turkey, wrinkles Comments
 

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Did you know that I’m also certified in IV nutritional therapy

First off, what exactly is IV nutritional therapy⁉
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IV nutritional therapy is a method of delivering vitamins, minerals, and amino acids directly into the bloodstream.
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Since the
Hi everyone, since there’s so many new faces around, I thought I should introduce myself!
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I’m Amy, and I’m a licensed Naturopathic Doctor practicing in Selkirk & Winnipeg. I love helping people use natural approaches to heal t
Do you:
🔹feel anxious, even when there’s not much to worry about?
🔹feel like your anxiety is more severe than it used to be?
🔹feel unbearably anxious some weeks, and relatively calm others?
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👉It could be your hormones.♀
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Let’s explo
Have you heard about adaptogens? .
These are non-toxic plants that assist the body in dealing with stress. They’ve been used for centuries in Chinese & Ayurvedic medicine, and they’re having a resurgence these days.
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Some adaptogenic
 

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Tier 1 Health
382 Main Street, Unit 2,
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204-880-9994
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